Sat 10 May
|CET Studio
YOGA FOR BEGINNERS - (Saturdays: 10 May - 14 June) - Beginners
This class will challenge your mind in order to stimulate your mental boundaries and cultivate a balance between strength and flexibility. A feel-good class designed to help you reconnect with yourself, foster self-acceptance and provide a space to feel lighter in mind and body…
Time & Location
10 May 2025, 09:00 – 14 Jun 2025, 10:15
CET Studio, Pfingstweidstrasse 101, 8005 Zürich, Switzerland
Info
Instructor: Ilona Leitendorfa-Lines
Yoga for Beginners - 9:00-10:15
May: 10, 17, 24
June: 7, 14
This class will challenge your mind in order to stimulate your mental boundaries and cultivate a balance between strength and flexibility. A feel-good class designed to help you reconnect with yourself, foster self-acceptance and provide a space to feel lighter in mind and body.
My aim is to teach calm, yet strong Hatha yoga for beginners and those with a basic knowledge.