Tue, 17 Nov|
Vinyasa Yoga Class
This Vinyasa class is an invitation to connect deeper within yourself. It is a full body flow where you will explore yoga postures to increase your flexibility and strength and improve your balance. Vinyasa is a contemporary style of yoga that coordinates breath and movement.
Time & Location
17 Nov 2020, 19:30 – 08 Dec 2020, 20:45
Instructor: Sylvie Barbier
Total Cost: 100 CHF
Sylvie Barbier is a dedicated yoga practitioner and completed her 200h teacher training in classical Hatha yoga at Sanapurna. Her love of yoga led her to explore yin yoga and completed a 50h yin yoga teacher training in Zurich directed by Joe Barnett. In 2018 she started the 300h-advanced Vinyasa teacher training in Spain at Suryalila and has led various workshops since.