Yoga and wellbeing 

Close Encounters have a new space and are offering courses in Yoga and Alexander technique.  Courses will run in our new studio on Wednesdays at Le Nid - Kulturraum, Zurich & are led by experienced instructors.  See below for details. 

Early Morning Vinyasa
This Vinyasa class will guide you through an invigorating full-body flow where you’ll explore yoga postures that strengthen, balance, and energize your entire body and mind. This fluid early morning class is set to inspiring music that will work every muscle through movement and breath.
Wednesdays
Oct 07, 7:00 AM – Dec 09, 8:00 AM
Cost: 275 CHF
Le Nid - Kulturraum Zurich,
Rüdigerstrasse 10, 8045 Zürich, Switzerland
Alexander Technique
Learn how to free up your body for maximum expression, ease and coordination. This course, based on a postural method, called the Alexander Technique, will guide you to new postural habits and an improved way of moving, speaking & breathing.
Wednesdays
Oct 07, 8:15 AM – Dec 09, 9:15 AM
Cost: 275 CHF
Le Nid - Kulturraum Zurich,
Rüdigerstrasse 10, 8045 Zürich, Switzerland
Evening Vin to Yin
This class will guide you through a slow vinyasa flow to help you unwind and bring you into the present moment. Practicing this style of yoga is a nice complement to an active stressful lifestyle by helping you turn inward and focus on your breath and stillness.
Wednesdays
Oct 07, 9:00 PM – Dec 09, 10:00 PM
Cost: 275 CHF
Le Nid - Kulturraum Zurich,
Rüdigerstrasse 10, 8045 Zürich, Switzerland