Yoga and wellbeing 

We believe that a strong mind and body make a performer fully present on and off stage. We invite you to practice with one of our experienced and talented instructors. 

Alexander Technique
Learn how to free up your body for maximum expression, ease and coordination. This course, based on a postural method, called the Alexander Technique, will guide you to new postural habits and an improved way of moving, speaking & breathing.
02 Sep, 19:00 – 16 Dec, 20:15
CET Studio,
Pfingstweidstrasse 101, 8005 Zürich, Switzerland
Evening Vin to Yin
This class will guide you through a slow vinyasa flow to help you unwind and bring you into the present moment. Practicing this style of yoga is a nice complement to an active stressful lifestyle by helping you turn inward and focus on your breath and stillness.
30 Aug, 20:30 – 13 Dec, 21:30
CET Studio,
Pfingstweidstrasse 101, 8005 Zürich, Switzerland