Yoga and wellbeing 

Close Encounters have a new space and are offering courses in Yoga and Alexander technique.  Courses will run in our new studio on Wednesdays at Le Nid - Kulturraum, Zurich & are led by experienced instructors.  See below for details. 

Learn how to free up your body for maximum expression, ease and coordination. This course, based on a postural method, called the Alexander Technique, will guide you to new postural habits and an improved way of moving, speaking & breathing.
Time is TBD
Le Nid - Kulturraum Zurich,
Rüdigerstrasse 10, 8045 Zürich, Switzerland
This class will guide you through a slow vinyasa flow to help you unwind and bring you into the present moment. Practicing this style of yoga is a nice complement to an active stressful lifestyle by helping you turn inward and focus on your breath and stillness.
Time is TBD
Le Nid - Kulturraum Zurich,
Rüdigerstrasse 10, 8045 Zürich, Switzerland
contact

Tara Brodin - Artistic Director

+41 76 577 43 80

info@closeencounterstheatre.com

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